In this all-levels class we will move through a series of gentle hip openers to release tension in your back and let go of what no longer serves you.
Where: Java Smugglers - 922 Main Street, Boonton, NJ 07005
When: Wednesday, November 19th at 6pm
Mats and blocks will be available, but feel free to bring your own!
As a bonus, you get your choice of a fresh smoothie ready for you at the end of class!
*Note: If you are signing up for more than just yourself, please make sure the other person signs the waiver as well. Once you complete the waiver, you must go to your cart (top right corner) to check out and complete the registration.
